Your partner in transformation so you can live freely.

A safe haven, a refuge, offering space for hope, gratitude, and grace on your journey.

To live the life you’ve imagined—the one that aligns with God’s deepest desires and promises for you—it’s essential to be open to receiving from Him. That requires being willing to sit with yourself and face the depths of your heart. It means exploring different chapters of your story, uncovering new parts of yourself, even in the midst of resistance.

What stories have you been telling yourself? What stories have you believed that are actually shaping your life, influencing the actions you do or don’t take?

Transformation starts within, and you’ll often sense it before you see the outward changes. You don’t need to see the whole path to take the first step. We’ll ask questions, get curious, and listen as we take an intentional, mindful approach to this work. While our meetings will be virtual, my hope is that you feel completely at home, safe, and supported.

You’ve been doing everything “right”—taking care of responsibilities, checking off to-do lists, learning as you go, and keeping it all together. On the outside, things look fine. Overall, you’re grateful for where you are today, yet there’s a deep longing for more—more hope, joy, and fulfillment. Maybe life hasn’t turned out quite as you expected. You may not be able to pinpoint it, but something is holding you back from being who you know you’re meant to be, and the deep inner peace you desire feels just out of reach. You’re exhausted and you know something needs to change.

The most authentic version of you is waiting.

The first step is always the hardest, but you won’t be taking it alone.

Together, we will…

Observe

This is an invitation to assess where you are in your life currently. We’ll take an honest look at what is going well and better understand your current needs and desires.

Reflect

We’ll identify and acknowledge your core beliefs as well as gain a deeper understanding of the roots of those beliefs, so that we may uncover key insights to help you embrace your path and heal.

Redefine

From a place of empathy and self-compassion, we’ll seek God for His truth to reframe your mindset and help you nurture a more connected and loving relationship with Him and yourself.

Identify

As we clarify God’s vision for your life, we’ll implement practical, sustainable rhythms and routines to support where you are and where you’re going so you can move forward resiliently, confidently, and peacefully—full of hope and free.

It’s time to awaken to the life God has for you through Holy Spirit-led support for your whole being. Choose today to show up for yourself, honor your story, and grab hold of a beautiful new beginning.

FAQs

  • If you want to live a more intentional, joyful life and you’re willing to reframe your experiences and challenge limiting inner narratives in light of God’s truth and grace, then I’m here for you.

  • No. While I have experience leading people as they rebuild their lives following great loss and disappointment, my services are not just for those circumstances.

    Oftentimes, when we are finding it difficult to accomplish our goals or make the progress we desire in life, there is a deeper story beneath the surface. Together, we will explore your core belief systems and what may be holding you back so that you can begin to show up more fully in every area of your life.

  • Everything you do is telling a story. The beliefs you carry and the ways you show up in the world are often shaped by past experiences. You have a part to play. You get to decide what kind of story you want your mind, your body, your routines, your life to tell—and if it's the one that aligns with God’s greater story of redemption.

    By engaging with your story through writing exercises, reflecting, and allowing God to help you reframe your experiences, you can begin to learn your core motivations, why you do (or don’t) live in a particular manner, and take steps to create new beliefs and patterns that will help you move toward the future you desire. To do that, we need guidance and support to experience true transformation. I’m here to walk with you along the way.

  • As a Christ-centered coach, my coaching style is designed to tend to the spirit-mind-body connection. Our meetings are an intimate, restorative space for you to become more connected to our heavenly Father, yourself, and others. Through this personally curated experience, you are invited to intentionally examine your thoughts and realign with Jesus and His heart for you. With Holy Spirit led guidance, we will get to the root of any blockages or hidden obstacles, move past shame and self-doubt, and help you live with a renewed sense of clarity and purpose.

  • The initial time commitment is six to eight (6-8) weeks. We will meet once a week for 90 minutes, and you will have to-dos along the way to aid you on your journey.

    The main point of contact in between sessions will be via email; however, we may also connect via a messaging platform once or twice per week if you would like.

    After the initial commitment, we can continue to explore opportunities for more long-term support.

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